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   <title>Gratitude&#39;s Personal Development Blog</title>
   <link>http://www.ask-gratitude.com/Personal-development-blog.html</link>
   <description>You can create the life that you want by the power of your Higher Self. This personal development blog will provide you with the tools to do so.</description>
   <language>en-us</language>
   <category domain = "http://www.ask-gratitude.com/Personal-development-blog.html#">personal development</category>
   <pubDate>Wed, 14 Jul 2010 06:57:48 GMT</pubDate>
   <lastBuildDate>Wed, 14 Jul 2010 06:57:48 GMT</lastBuildDate>
   <copyright>ask-gratitude.com</copyright>
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    <title>Jul 14, Question About Beauty</title>
    <link>http://www.ask-gratitude.com/personal-development-question-13-beauty.html</link>
    <description>&lt;b&gt;Question:&lt;/b&gt; I am a 27 year old female with dark complexion and not to mention uneven big teeth. My problem is that since childhood I have seen people comparing me to my siblings saying that ....</description>
    <pubDate>Wed, 14 Jul 2010 06:57:45 GMT</pubDate>
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    <title>Jun 30, Seeing Good</title>
    <link>http://www.ask-gratitude.com/good.html</link>
    <description>To see good in everything should not be a forced effort but a natural state of being. When I first started this journey of self awareness I watched my thoughts closely to not to see any negativity in </description>
    <pubDate>Wed, 30 Jun 2010 15:37:04 GMT</pubDate>
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    <title>Apr 14, Spring clean your mind &amp; home</title>
    <link>http://www.ask-gratitude.com/mind.html</link>
    <description>What is in your mind shapes your life! In this article I shall talk about spring cleaning your mind as well as your home.</description>
    <pubDate>Wed, 14 Apr 2010 10:44:23 GMT</pubDate>
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    <title>Jan 20, Relationships are just icing on the cake!</title>
    <link>http://www.ask-gratitude.com/relationships-icing-on-cake.html</link>
    <description>Our intimate relationships are like icing on the cake that is life, not the whole cake but just something that decorates an already delicious cake. </description>
    <pubDate>Wed, 20 Jan 2010 14:52:01 GMT</pubDate>
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    <title>Jan 18, Jonathan Livingston Seagull</title>
    <link>http://www.ask-gratitude.com/jonathan-livingston-seagull.html</link>
    <description>Jonathan Seagull discovered that boredom and fear and anger are the reasons that gull&#39;s life is so short and with these gone from his thought, he</description>
    <pubDate>Mon, 18 Jan 2010 08:09:07 GMT</pubDate>
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    <title>Jan 16, Qigong Healing</title>
    <link>http://www.ask-gratitude.com/qigong-healing.html</link>
    <description>Hi Sabine,   Here are some thoughts. Heather is going through dual trauma right now - her son&#39;s death and cancer. Both are life and death related. I</description>
    <pubDate>Sat, 16 Jan 2010 18:31:34 GMT</pubDate>
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    <title>Jan 4, 2010 - 2012 Important Message : Bashar</title>
    <link>http://www.ask-gratitude.com/Bashar-2012.html</link>
    <description>An excellent, enlightening and empowering message by Bashar!</description>
    <pubDate>Mon, 04 Jan 2010 17:47:49 GMT</pubDate>
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    <title>Dec 31, 2009, Reflections!</title>
    <link>http://www.ask-gratitude.com/2009.html</link>
    <description>Yet another year has flown by and much faster then any other before. It seems like just yesterday that I was reflecting on 2008, which had been an interesting year  but I would say that 2009 is the ..</description>
    <pubDate>Thu, 31 Dec 2009 18:11:59 GMT</pubDate>
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    <title>Dec 17, SBI! Buy One Get One Free Holiday Special</title>
    <link>http://www.ask-gratitude.com/SBI.html</link>
    <description>SBI is having a buy one get one free holiday special where you can get a second SBI for free instead of their regular price of $299. I have talked about their special offers before but this one is....</description>
    <pubDate>Thu, 17 Dec 2009 19:37:34 GMT</pubDate>
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    <title>Dec 16, You</title>
    <link>http://www.ask-gratitude.com/you.html</link>
    <description>Sometimes life seems impossible and things dont go the way they are suppose to. You feel hopeless but know that what you are looking at is only the surface there is something much deeper calling you </description>
    <pubDate>Wed, 16 Dec 2009 16:43:10 GMT</pubDate>
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    <title>Dec 13, Practical Tools for Making Separations - Part II</title>
    <link>http://www.ask-gratitude.com/practical-tools-for-making-seperations-part-2.html</link>
    <description>Part 2 of Jim Self&#39;s article. In releasing, you let go of the clinging, and you are made whole again. In releasing and honoring what has been, there may be tears, but there will also be doors opening </description>
    <pubDate>Sun, 13 Dec 2009 15:17:06 GMT</pubDate>
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    <title>Dec 13, Practical Tools for Making Separations Part 1</title>
    <link>http://www.ask-gratitude.com/practical-tools-for-making-seperations.html</link>
    <description>A great article by Jim Self. The Making Separations tool not only helps you release folks that might irritate you; it helps you empower those you love.</description>
    <pubDate>Sun, 13 Dec 2009 11:41:04 GMT</pubDate>
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    <title>Dec 10, Raw Food Diet  Day 3</title>
    <link>http://www.ask-gratitude.com/raw-food-diet-day-3.html</link>
    <description>Today I woke up unusually early around 4:30 am. I was not hungry or uncomfortable I tried to go back to sleep but finally gave up after fifteen minutes. I think around 5:00 am is the best time for...</description>
    <pubDate>Thu, 10 Dec 2009 21:16:49 GMT</pubDate>
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    <title>Dec 9, Raw Food Diet  Day 2</title>
    <link>http://www.ask-gratitude.com/raw-food-diet-day-2.html</link>
    <description>When I woke up this morning I wasnt feeling hungry like I usually do. I did some stretching and meditated for 15 minutes. Five more minutes of breathing exercises in the fresh morning air and I ....</description>
    <pubDate>Wed, 09 Dec 2009 20:44:30 GMT</pubDate>
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    <title>Dec 8, Going Raw for Three Days</title>
    <link>http://www.ask-gratitude.com/raw-food-diet.html</link>
    <description>I wanted to do this for a long time. In the past I would start to eat raw for a couple of hours but then went back to cooked food. This time however I decide to stick with it for three days. </description>
    <pubDate>Tue, 08 Dec 2009 20:29:14 GMT</pubDate>
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    <title>Nov 21, SBI! Thanksgiving Special</title>
    <link>http://www.ask-gratitude.com/Personal-development-blog.html#SBI!-Thanksgiving-Special</link>
    <description>Hey guys, SBI! is offering a $100 Thanksgiving special &lt;a href=&quot;http://order.sitesell.com/Sabeen.html&quot; target=&quot;_blank&quot;&gt;click here&lt;/a&gt; for details. On this Thanksgiving I am extra grateful for SBI!</description>
    <pubDate>Sat, 21 Nov 2009 10:29:14 GMT</pubDate>
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    <title>Nov 20,  Question About Healing</title>
    <link>http://www.ask-gratitude.com/personal-development-question-12.html</link>
    <description>I have always been health conscious, never smoked and didn&#39;t consciously expect to draw this Cancer to myself. But I have been under LONG term stress...</description>
    <pubDate>Fri, 20 Nov 2009 15:13:25 GMT</pubDate>
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    <title>Nov 19, Feeling Based Prayer</title>
    <link>http://www.ask-gratitude.com/feeling-based-prayer.html</link>
    <description>We have a powerful inner technology that can turn our life around. Rather then using it we often misuse it. It is called a feeling based prayer.... </description>
    <pubDate>Thu, 19 Nov 2009 14:43:22 GMT</pubDate>
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    <title>Oct 31, Choosing Reality</title>
    <link>http://www.ask-gratitude.com/choosing-reality.html</link>
    <description>It is not really about changing or controlling the reality but choosing a different one.....</description>
    <pubDate>Sat, 31 Oct 2009 18:58:30 GMT</pubDate>
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    <title>Oct 27, Personal Development Question</title>
    <link>http://www.ask-gratitude.com/personal-development-question-11.html</link>
    <description>I am 18 years old and live with my parents. They constantly argue with each other. This bickering is driving me crazy sometimes I think it is my fault. I feel responsible for their fights....</description>
    <pubDate>Tue, 27 Oct 2009 14:49:01 GMT</pubDate>
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    <title>Oct 26, The Divine Matrix, Rewriting the Reality Code</title>
    <link>http://www.ask-gratitude.com/reality-Gregg-Braden.html</link>
    <description>In the following audio clips best selling author Gregg Braden talks about the divine matrix, which he defines as a bridge between the inner and outer world, and a mirror of quantum essence. </description>
    <pubDate>Mon, 26 Oct 2009 11:52:46 GMT</pubDate>
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    <title>Oct 24, An Experiment in Imagination</title>
    <link>http://www.ask-gratitude.com/imagination.html</link>
    <description>Imagination is a powerful tool in manifestation. We use it far more often then we are consciously aware of. We are always making mental mental pictures of one sort or another and if we do it anyway ..</description>
    <pubDate>Sat, 24 Oct 2009 13:30:54 GMT</pubDate>
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    <title>Oct 19, Today I Died - BBC Science Documentary </title>
    <link>http://www.ask-gratitude.com/death-experience.html</link>
    <description>This BBC documentary is about people who went through a near death experience or related incidents. It features top scientists who specialize in this area. It explores questions like...</description>
    <pubDate>Mon, 19 Oct 2009 15:15:57 GMT</pubDate>
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    <title>Oct 16, How to Turn Anxiety in to Excitement</title>
    <link>http://www.ask-gratitude.com/anxiety.html</link>
    <description>Anxiety is usually looked upon as something negative. Not so long ago I thought so too but now I have discovered that nothing is negative or positive....Anxiety can serve you as it makes you aware of </description>
    <pubDate>Fri, 16 Oct 2009 10:42:25 GMT</pubDate>
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    <title>Oct 10, Richard Bach, My New Favourite Author</title>
    <link>http://www.ask-gratitude.com/richard-bach.html</link>
    <description>Recently I discovered some amazing books by Richard Bach. Although he is not a new writer, his first book was published in 1963; his work is new for me. </description>
    <pubDate>Sat, 10 Oct 2009 12:32:47 GMT</pubDate>
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    <title>Oct 7, Question about Dreams</title>
    <link>http://www.ask-gratitude.com/personal-development-question-10-dreams.html</link>
    <description>What does it mean when you have a dream every night or almost every night? what do dreams mean??</description>
    <pubDate>Wed, 07 Oct 2009 09:07:22 GMT</pubDate>
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    <title>Oct 4, Gift for Life</title>
    <link>http://www.ask-gratitude.com/gift-for-life.html</link>
    <description>Do you remember the time when you were excited about life and its infinite possibilities? Now imagine having that feeling of joy and excitement every day. Imagine SBI! A gift for life.</description>
    <pubDate>Sun, 04 Oct 2009 08:34:15 GMT</pubDate>
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    <title>Oct 3, Question about purpose of life &amp; happiness</title>
    <link>http://www.ask-gratitude.com/personal-development-question-9-purpose-of-life-happiness.html</link>
    <description>What is my purpose of life? Why is it so hard for me to be happy?</description>
    <pubDate>Sat, 03 Oct 2009 09:27:46 GMT</pubDate>
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    <title>Sep 30, Hirthik Roshan, an inspiring story!</title>
    <link>http://www.ask-gratitude.com/hirthik-roshan.html</link>
    <description>I have always admired Hirthik Roshan as a talented bollywood actor and dancer but now he inspires me as a person. I did not know that he suffered from stuttering and a severe case of scoliosis....</description>
    <pubDate>Wed, 30 Sep 2009 13:04:38 GMT</pubDate>
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    <title>Sep 27, Fear is your friend!</title>
    <link>http://www.ask-gratitude.com/fear-friend.html</link>
    <description>In my previous articles I talked about fear being detrimental to your mental health and attracting negativity to your life. I said that you should overcome fear but I never actually mentioned how....</description>
    <pubDate>Sun, 27 Sep 2009 09:36:53 GMT</pubDate>
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    <title>Sep 19, Personal Development Question - Death</title>
    <link>http://www.ask-gratitude.com/personal-development-questions-8-death.html</link>
    <description>When and how will I die?</description>
    <pubDate>Sat, 19 Sep 2009 14:44:56 GMT</pubDate>
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    <title>Sep 5, Relationship Question - Soul Mate</title>
    <link>http://www.ask-gratitude.com/relationship-questions-6.html</link>
    <description>I am kind of in a situation it involves my ex girlfriend . We&#39;ve been broken up for a little over a year now I miss my ex not even for her to get back with me but...</description>
    <pubDate>Sat, 05 Sep 2009 19:15:37 GMT</pubDate>
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    <title>Aug 21, Enjoy the Journey!</title>
    <link>http://www.ask-gratitude.com/journey.html</link>
    <description>Journey is more important then the destination. I always knew it on some level but now I am actually beginning to understand why that is....</description>
    <pubDate>Fri, 21 Aug 2009 09:23:21 GMT</pubDate>
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    <title>Aug 16, People that bug you the most.</title>
    <link>http://www.ask-gratitude.com/people-bug-you.html</link>
    <description>People in your life that bug you the most are the very same people who help you grow the most. The contrast that they provide for you helps you to decide and define your own unique preferences. </description>
    <pubDate>Sun, 16 Aug 2009 15:32:25 GMT</pubDate>
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    <title>Aug 10, How to Find Your Keys</title>
    <link>http://www.ask-gratitude.com/keys-find.html</link>
    <description>I always wondered that why is it that when I loose something I would never find it unless when I stop looking for it. I am sure that you must have had similar experiences especially with your keys....</description>
    <pubDate>Mon, 10 Aug 2009 10:34:10 GMT</pubDate>
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    <title>Aug 7, Situations are Meaningless</title>
    <link>http://www.ask-gratitude.com/situations-meaningless.html</link>
    <description>When you are in a situation that seems beyond your control then the first thing you should do is to remind yourself that situations do not have built in meaning.</description>
    <pubDate>Fri, 07 Aug 2009 14:16:25 GMT</pubDate>
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    <title>Jul 21, Question About God</title>
    <link>http://www.ask-gratitude.com/personal-development-questions-7-God.html</link>
    <description>Is God just a law that we have to follow or more than that? According to new thought God has no power over us as long as we follow scientific thinking. Or is it that I do not understand it correctly?</description>
    <pubDate>Tue, 21 Jul 2009 09:24:56 GMT</pubDate>
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    <title>Jul 17, Follow your joy!</title>
    <link>http://www.ask-gratitude.com/joy.html</link>
    <description>Sometimes we are at a cross road where we have to make a choice between two or more options. When I am in such a situation I choose the option that gives me the greatest joy. This is true not only....</description>
    <pubDate>Fri, 17 Jul 2009 15:00:14 GMT</pubDate>
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    <title>Jul 5, Appreciation Exercise</title>
    <link>http://www.ask-gratitude.com/appreciation.html</link>
    <description>It does not matter if you believe in law of attraction or not, it does not matter what your life is today, if you practice this simple appreciation exercise you will see immediate results. </description>
    <pubDate>Sun, 05 Jul 2009 13:30:45 GMT</pubDate>
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    <title>Jun 29, Law of Attraction and Appreciation</title>
    <link>http://www.ask-gratitude.com/law-of-attraction-appreciation.html</link>
    <description>The law of attraction will bring you only that you desire and bring it faster if you close the gap between where you are and where you want to be. </description>
    <pubDate>Mon, 29 Jun 2009 11:03:49 GMT</pubDate>
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    <title>Jun 26, Michael Jackson, end of an era!</title>
    <link>http://www.ask-gratitude.com/michael-jackson.html</link>
    <description>Like the rest of the world I woke up to the news that Michael Jackson has passed on. I grew up listening to his songs. I was shocked by this news.....</description>
    <pubDate>Fri, 26 Jun 2009 11:00:17 GMT</pubDate>
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    <title>Jun 21, Watching Cricket!</title>
    <link>http://www.ask-gratitude.com/cricket.html</link>
    <description>I spend the afternoon watching the 20 twenty world cup final between Pakistan and Srilanka. Great cricket with lots of exciting moments. </description>
    <pubDate>Sun, 21 Jun 2009 20:20:59 GMT</pubDate>
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    <title>Jun 20, Interesting !</title>
    <link>http://www.ask-gratitude.com/interesting-.html</link>
    <description> Recognize your Higher Self   WHO is to recognise the Higher Self ! ?  in case, the Higher Self is termed as GOD,  mostly because GOD is</description>
    <pubDate>Sat, 20 Jun 2009 10:38:45 GMT</pubDate>
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    <title>Jun 19, Relationship Question</title>
    <link>http://www.ask-gratitude.com/relationship-questions-5.html</link>
    <description>I am good to people but they are not always good to me. I make friends but they leave me. My relationship  with others always disappoint me. When I treat people with so much affection why they do not </description>
    <pubDate>Fri, 19 Jun 2009 17:01:25 GMT</pubDate>
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    <title>Jun 16, Achieve your goal - Final Step</title>
    <link>http://www.ask-gratitude.com/goal-step-3.html</link>
    <description>Inspired Action - When you have done the first two steps then this third step comes automatically. In other words when you have a definite goal ...</description>
    <pubDate>Tue, 16 Jun 2009 15:30:55 GMT</pubDate>
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    <title>Jun 12, Achieve your goal - Step 2</title>
    <link>http://www.ask-gratitude.com/goal-step-2.html</link>
    <description>Positive Mental Attitude - When you have a certain goal or something that you desire you should ask yourself if your mental attitude at the time is positive or negative. </description>
    <pubDate>Fri, 12 Jun 2009 15:32:06 GMT</pubDate>
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    <title>Jun 11, Achieve your goal - Step 1</title>
    <link>http://www.ask-gratitude.com/goal-step-1.html</link>
    <description>First of three articles in this series - Definiteness of your goal - The problem with most people is that they are not sure that what it is that they want to achieve, they have some vague idea of.....</description>
    <pubDate>Thu, 11 Jun 2009 10:06:01 GMT</pubDate>
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    <title>Jun 8,  Manifest  Your Desires</title>
    <link>http://www.ask-gratitude.com/manifest.html</link>
    <description>The time that it takes to manifest something is equal to the time it takes for  you  to be in vibrational alignment with your desire. </description>
    <pubDate>Mon, 08 Jun 2009 09:57:58 GMT</pubDate>
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    <title>Jun 5, Meditation Technique</title>
    <link>http://www.ask-gratitude.com/meditation-technique.html</link>
    <description>This article explains a simple meditation technique. It also discusses the third eye and astral travel.</description>
    <pubDate>Fri, 05 Jun 2009 19:38:04 GMT</pubDate>
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    <title>May 29, Art of Allowing</title>
    <link>http://www.ask-gratitude.com/allowing.html</link>
    <description>Allowing is living your life the way you desire to live and letting others do the same. You are the creator of the life that you are living. Your thoughts shape your reality. Concentrate on your own..</description>
    <pubDate>Fri, 29 May 2009 09:59:43 GMT</pubDate>
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