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Thirty Days of Joy & Gratitude! - Diary

by Gratitude
(North Cyprus)

Well, day 2 was a fun one. I started the The Bar Method Work out. It doesn't look so difficult but when you actually do it you can feel the muscles of your body working. Muscles that we don't use normally get a terrific work out. I feel great just after doing it once. I have heard that after 8 or 10 work outs you could really see the difference.

As I said in the article Saif had a cold yesterday so last night he woke up a couple of times due to a stuffy nose but my reaction was surprisingly very calm. I gave him his cold medicine and was feeling assured that he will be fine soon. I remember the days when he was just a baby and how worried I used to get if he had a cold or other minor discomforts.

Today I am grateful for my ability to see the positive side of things. I am also grateful that life gives me the opportunities to be more of myself.

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Thirty Days of Joy & Gratitude! - Diary

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Mar 17, 2011
Thirty Days of Joy & Gratitude! - Day 7
by: Sabeen Shalapy

It is a week already and I am feeling good after a couple days of sore throat and a cold. But I am grateful for that because I had a nice rest and did nothing. If I am not feeling well I celebrate that by resting as much as I want. So I watched some fun movies and drank a lot of tea with honey and lemon. Saif was so good he didn't bother me at all and even did his homework by himself! Since yesterday I started again my bar method workout. So all is well and I appreciate it all :)

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