Share your top health tips & win 3 fabulous workout DVDs!
(This contest is closed & we have a winner , Congratulations Christine (USA)!!)
I am giving away three amazing original workout DVDs for free ( Fat-Burning Yoga
, Pick Your Spot Pilates
and Burn & Firm Pilates
). As you can see you can also buy these from amazon.com but read on to find out how you can win these for free by taking part in this contest.
I will give you the details in a minute but first I hope that you all are keeping up with your new year’s resolution of keeping fit and working out. As for me I did put on some weight during the holidays which I carried around most of the January but now I am back to my normal weight. I don’t usually weigh myself. When I have trouble fitting in to my jeans that’s when I know that I am in trouble .
When it comes to working out I get bored if I do the same thing every day and I can’t exercise if I don’t enjoy what I am doing. So I try to do something different every day. If I particularly enjoy something then I would do it couple of times a week.
Sometimes I don’t feel like working out at all then I would just take a walk or dance around to music, anything is better then nothing. Also I don’t like aerobics or any other high impact exercise, I prefer Yoga, Pilates or workouts based on ballet. They work better for me then aerobics and I don’t feel out of breath or tired at the end of it, rather I feel refreshed and relaxed.
I have a lot of workout DVDs and I am giving away three of my favourite ones of course I have made copies for myself and the winner of this contest will get the original ones in the original packaging. You can alternate these for a different workout experience each time you exercise. Here are the DVDs that you will get...
Even if you don’t want to participate in this contest I highly recommend that you buy these. You can get these three DVDs from Amazon for around $35 plus shipping. You can also buy just one that you prefer for around $12 plus shipping. However the easiest way to get them is to take part in this contest and get them for free.
Rules of the game
There are no rules all you have to do is to share your best health tip/tips that worked for you or someone you know. You can include pictures, recipes or anything else that you think might help others to live their best life.
The more original and simple your tips are, that are based on your own experience the greater are your chances of winning.
Also you can comment and/or vote on other submissions to help me pick the winner. Please include your correct e-mail address at the end of your submission (this will not be published with the entry) so I can notify you if you win, I will post the DVDs after the winner has provided me with his/her postal address. You can also include your postal address in your submission if you prefer.
This contest will end on 27th March 2012 and the winner will be announced in the first week of April.
As it turned out I received just one entry so this contest is open until I receive at least 10 submissions.
So that’s about it. Use the form below to submit your entry. Good Luck!!
Share your best health tips!
Share your ideas & experience about diet, exercise and living a happy & healthy life.
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